Fullness of Heart – Clarity of Mind – Vitality of Body

The Practice (Mixed Levels)

Sunday 8:30a.m.-10:30a.m.
Teacher: Primo Lombardi

The most challenging and fun class anywhere.  This alignment based 120 minute class will move your body, mind, and maybe your spirit. Inversions, back bends, and arm balances will be explored. For yoga teachers, experienced practitioners,  and students with a minimum 6 months of practice.

 

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