Fullness of Heart – Clarity of Mind – Vitality of Body

Mixed Levels

Wednesday 8:30-9:45am (Beginning 6/27) Friday 8:30-9:45am
Teacher: Primo Lombardi

Primo’s mixed levels class focus will be on Awareness-Breath-and Movement and how each of these will compliment the other so the body moves as a whole on and off the mat.

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