Fullness of Heart – Clarity of Mind – Vitality of Body

Kripalu All Levels

Tuesday & Thursday 8:30a.m. - 10:00a.m.
Teacher: Martha Abbott

Martha’s classes offer a well-balanced flow of breath work, warm-ups, postures, relaxation and meditation. Her intention is to create an opportunity for students to slow down, turn their attention inward to their bodies and breath, and become responsive to what they find.

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