Fullness of Heart – Clarity of Mind – Vitality of Body

Gentle Yoga

Monday & Thursday 10:30-11:45am (Begins 7/5)
Kansas Brew

Kansas’ classes are a harmony of pranayama (breath work), warm-ups, asanas, (postures), meditation, mindfulness, and sprinklings of fun. Her intention is to bring into being compassion, awareness, joy, and a slowing down for the students.

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